how do you get over a divorce, you've probably just had your divorce finalized and wonder what your next step should be. Divorce is both emotionally and financially taxing and leaves many newly divorced people scared and lonely. The good news is, divorce isn't the final chapter in your life and you can overcome a divorce and both live and love again.
One of the first things you'll want to do to get over a divorce is to grieve for its loss. Many people question why they feel sad about the end of a relationship that was filled with bad feelings and made them unhappy. This is completely normal and although your marriage may have been an unhappy one, it was familiar and comfortable. This familiarity is what you're missing and suddenly being alone can make some some people feel insecure. This is particularly true for those marriages that spanned 10 years or more. The best way to handle this is to accept that you have suffered a loss. Much like the death of a loved one, you can remember what was good about it and realize that it is now a closed chapter in your life.
Immediately following your divorce, you may feel lonely. There is a difference between being alone and loneliness. There is life after divorce and now is the time to re-visit those activities that you once enjoyed but set aside for your marriage. Another option is to get involved in the community and help others. This is a great way to meet people and stay busy. You might be tempted to jump into another relationship, however this should be avoided until you have a solid understanding of what your needs are and what makes you happy. Without confidence in yourself, you will be unable to love someone else freely.
When you're being swallowed up by sadness, the thought of putting yourself back out there can seem daunting. However, if you force yourself the first few times, you'll find that having the support of close friends will help you get over a divorce much more quickly.
If after you've tried these crucial steps you're still wondering how do you get over divorce, you might want to check out these resources to help you get over divorce. In some cases, a person is unable to overcome the negative feelings of divorce and loneliness on their own. This is nothing to be ashamed of and you must realize that your emotional health is as important as your physical health and needs to be addressed.
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